Øyvind Colliander 10000m row
10,000m
Meters
48:13.3
Time
2:24.6
Pace
564
Calories
156
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 1106 |
| Drag Factor | 151 |
September 05, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:13.3 | 10,000m | 2:24.6 | 116 | 697 | 23 | 156 |
| 9:11.3 | 2,000m | 2:17.8 | 134 | 760 | 23 | 150 |
| 9:14.9 | 4,000m | 2:18.7 | 131 | 751 | 23 | 158 |
| 9:36.3 | 6,000m | 2:24.0 | 117 | 702 | 23 | 155 |
| 10:05.9 | 8,000m | 2:31.4 | 101 | 646 | 23 | 155 |
| 10:04.9 | 10,000m | 2:31.2 | 101 | 648 | 23 | 163 |
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Workout Graph
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