Øyvind Colliander 5000m row
5,000m
Meters
19:53.2
Time
1:59.3
Pace
332
Calories
173
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 145 |
October 03, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.2 | 5,000m | 1:59.3 | 206 | 1009 | 27 | 173 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 26 | 165 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 28 | 175 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 28 | 175 |
| 3:58.7 | 4,000m | 1:59.3 | 206 | 1008 | 27 | 177 |
| 4:00.0 | 5,000m | 2:00.0 | 203 | 997 | 26 | 176 |
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Workout Graph
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