Øyvind Colliander 5000m row
5,000m
Meters
23:13.2
Time
2:19.3
Pace
286
Calories
132
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 745 |
Stroke Rate | 24 |
Stroke Count | 568 |
Drag Factor | 143 |
October 11, 2024 05:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:13.2 | 5,000m | 2:19.3 | 129 | 745 | 24 | 132 |
4:35.5 | 1,000m | 2:17.7 | 134 | 760 | 25 | 128 |
4:38.7 | 2,000m | 2:19.3 | 129 | 745 | 25 | 131 |
4:38.6 | 3,000m | 2:19.3 | 129 | 745 | 23 | 137 |
4:40.3 | 4,000m | 2:20.1 | 127 | 737 | 24 | 130 |
4:40.1 | 5,000m | 2:20.0 | 127 | 738 | 24 | 134 |
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Workout Graph
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