Øyvind Colliander 5000m row

5,000m

Meters

23:13.2

Time

2:19.3

Pace

286

Calories

132

Heart Rate

Average Watts129
Calories Per Hour745
Stroke Rate24
Stroke Count568
Drag Factor143

October 11, 2024 05:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:13.2 5,000m 2:19.3 129 745 24 132
4:35.5 1,000m 2:17.7 134 760 25 128
4:38.7 2,000m 2:19.3 129 745 25 131
4:38.6 3,000m 2:19.3 129 745 23 137
4:40.3 4,000m 2:20.1 127 737 24 130
4:40.1 5,000m 2:20.0 127 738 24 134

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Workout Graph

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