Øyvind Colliander 5000m row
5,000m
Meters
24:56.9
Time
2:29.6
Pace
271
Calories
116
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 592 |
| Drag Factor | 134 |
October 25, 2024 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:56.9 | 5,000m | 2:29.6 | 104 | 659 | 23 | 116 |
| 4:59.0 | 1,000m | 2:29.5 | 105 | 660 | 24 | 113 |
| 4:59.2 | 2,000m | 2:29.6 | 105 | 659 | 24 | 116 |
| 4:59.9 | 3,000m | 2:29.9 | 104 | 657 | 23 | 117 |
| 4:57.7 | 4,000m | 2:28.8 | 106 | 665 | 23 | 118 |
| 5:01.2 | 5,000m | 2:30.6 | 102 | 652 | 24 | 117 |
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Workout Graph
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