Øyvind Colliander 5000m row
5,000m
Meters
22:37.8
Time
2:15.7
Pace
293
Calories
147
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 575 |
| Drag Factor | 137 |
October 28, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.8 | 5,000m | 2:15.7 | 140 | 781 | 25 | 147 |
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 25 | 132 |
| 4:38.2 | 2,000m | 2:19.1 | 130 | 747 | 25 | 142 |
| 4:37.1 | 3,000m | 2:18.5 | 132 | 752 | 25 | 141 |
| 4:34.2 | 4,000m | 2:17.1 | 136 | 767 | 25 | 152 |
| 4:08.5 | 5,000m | 2:04.2 | 182 | 927 | 27 | 168 |
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Workout Graph
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