Øyvind Colliander 5000m row
5,000m
Meters
24:59.0
Time
2:29.9
Pace
270
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 591 |
| Drag Factor | 147 |
November 03, 2024 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.0 | 5,000m | 2:29.9 | 104 | 657 | 23 | 118 |
| 4:59.0 | 1,000m | 2:29.5 | 105 | 660 | 23 | 114 |
| 4:59.0 | 2,000m | 2:29.5 | 105 | 660 | 24 | 118 |
| 5:00.8 | 3,000m | 2:30.4 | 103 | 654 | 24 | 121 |
| 5:00.2 | 4,000m | 2:30.1 | 103 | 656 | 24 | 120 |
| 5:00.0 | 5,000m | 2:30.0 | 104 | 656 | 24 | 120 |
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Workout Graph
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