Øyvind Colliander 10000m row
10,000m
Meters
49:51.4
Time
2:29.5
Pace
549
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 1211 |
| Drag Factor | 138 |
November 15, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:51.4 | 10,000m | 2:29.5 | 105 | 659 | 24 | 124 |
| 10:07.3 | 2,000m | 2:31.8 | 100 | 644 | 23 | 120 |
| 10:02.3 | 4,000m | 2:30.5 | 103 | 652 | 24 | 115 |
| 9:48.6 | 6,000m | 2:27.1 | 110 | 678 | 25 | 137 |
| 9:51.8 | 8,000m | 2:27.9 | 108 | 671 | 25 | 128 |
| 10:01.4 | 10,000m | 2:30.3 | 103 | 654 | 24 | 122 |
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Workout Graph
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