Mike Hoskins 30:00 row
6,699m
Meters
30:00.0
Time
2:14.3
Pace
397
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 202 |
August 23, 2023 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,699m | 2:14.3 | 144 | 796 | 26 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
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Workout Graph
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