Robert Conroy 14:58 SkiErg
3,013
Meters
14:58.3
Time
2:29.0
Pace
164
Calories
136
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 30 |
| Stroke Count | 451 |
| Drag Factor | 158 |
March 16, 2026 12:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:58.3 | 3,013 | 2:29.0 | 106 | 663 | 164 | 30 | 136 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 30 | 132 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 31 | 137 |
| 14:58.3 | 1,011 | 2:27.5 | 109 | 675 | 55 | 30 | 140 |
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