Sarah Comer 5000m row
5,000m
Meters
20:51.9
Time
2:05.1
Pace
316
Calories
176
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 27 |
| Stroke Count | 586 |
| Drag Factor | 0 |
June 07, 2024 12:20:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.9 | 5,000m | 2:05.1 | 178 | 913 | 27 | 176 |
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 27 | 169 |
| 4:14.8 | 2,000m | 2:07.4 | 169 | 882 | 27 | 172 |
| 4:13.9 | 3,000m | 2:06.9 | 171 | 888 | 27 | 176 |
| 4:11.3 | 4,000m | 2:05.6 | 176 | 907 | 28 | 180 |
| 4:04.5 | 5,000m | 2:02.2 | 192 | 959 | 31 | 183 |
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Workout Graph
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