Oscar Vicente 20:45 row
4,185m
Meters
20:45.1
Time
2:28.7
Pace
238
Calories
130
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 17 |
| Stroke Count | 350 |
| Drag Factor | 101 |
October 09, 2024 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.1 | 4,185m | 2:28.7 | 106 | 665 | 17 | 130 |
| 6:00.0 | 1,318m | 2:16.5 | 137 | 772 | 18 | 122 |
| 12:00.0 | 1,258m | 2:23.0 | 119 | 711 | 17 | 130 |
| 18:00.0 | 1,183m | 2:32.1 | 99 | 641 | 17 | 135 |
| 20:45.0 | 426m | 3:13.6 | 48 | 465 | 17 | 135 |
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Workout Graph
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