Leann Poston 25:18 row
3,935m
Meters
25:18.8
Time
3:12.9
Pace
195
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 25 |
| Stroke Count | 675 |
| Drag Factor | 200 |
June 10, 2023 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.8 | 3,935m | 3:12.9 | 49 | 467 | 25 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 27 |
| 10:00.0 | 789m | 3:10.1 | 51 | 475 | 27 |
| 15:00.0 | 802m | 3:07.0 | 53 | 484 | 26 |
| 20:00.0 | 772m | 3:14.3 | 48 | 464 | 27 |
| 25:00.0 | 801m | 3:07.2 | 53 | 483 | 27 |
| 25:18.7 | 42m | 3:42.6 | 32 | 409 | 20 |
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Workout Graph
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