Leann Poston 1:28:45 row
15,005m
Meters
1:28:45.4
Time
2:57.4
Pace
755
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 26 |
| Stroke Count | 2354 |
| Drag Factor | 122 |
August 15, 2023 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:45.4 | 15,005m | 2:57.4 | 63 | 515 | 26 |
| 10:00.0 | 1,716m | 2:54.8 | 66 | 525 | 24 |
| 20:00.0 | 1,721m | 2:54.3 | 66 | 527 | 25 |
| 30:00.0 | 1,691m | 2:57.4 | 63 | 515 | 26 |
| 40:00.0 | 1,721m | 2:54.3 | 66 | 527 | 25 |
| 50:00.0 | 1,691m | 2:57.4 | 63 | 515 | 26 |
| 1:00:00.0 | 1,709m | 2:55.5 | 65 | 522 | 27 |
| 1:10:00.0 | 1,692m | 2:57.3 | 63 | 516 | 27 |
| 1:20:00.0 | 1,672m | 2:59.4 | 61 | 508 | 27 |
| 1:28:45.3 | 1,674m | 2:36.8 | 91 | 611 | 28 |
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Workout Graph
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