Leann Poston 1:00:00 row

9,626m

Meters

1:00:00.0

Time

3:06.9

Pace

490

Calories

Average Watts54
Calories Per Hour484
Stroke Rate26
Stroke Count1563
Drag Factor123

August 16, 2023 16:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 9,626m 3:06.9 54 484 26
12:00.0 2,017m 2:58.4 62 511 25
24:00.0 1,999m 3:00.0 60 506 27
36:00.0 1,965m 3:03.2 57 495 27
48:00.0 1,748m 3:25.9 40 437 24
1:00:00.0 1,897m 3:09.7 51 476 27

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Workout Graph

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