Leann Poston 1:00:00 row
9,626m
Meters
1:00:00.0
Time
3:06.9
Pace
490
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 26 |
| Stroke Count | 1563 |
| Drag Factor | 123 |
August 16, 2023 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,626m | 3:06.9 | 54 | 484 | 26 |
| 12:00.0 | 2,017m | 2:58.4 | 62 | 511 | 25 |
| 24:00.0 | 1,999m | 3:00.0 | 60 | 506 | 27 |
| 36:00.0 | 1,965m | 3:03.2 | 57 | 495 | 27 |
| 48:00.0 | 1,748m | 3:25.9 | 40 | 437 | 24 |
| 1:00:00.0 | 1,897m | 3:09.7 | 51 | 476 | 27 |
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Workout Graph
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