Leann Poston 57:28 row
10,007m
Meters
57:28.9
Time
2:52.3
Pace
509
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 26 |
| Stroke Count | 1494 |
| Drag Factor | 118 |
August 22, 2023 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:28.9 | 10,007m | 2:52.3 | 68 | 535 | 26 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 25 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 24 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 25 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 26 |
| 25:00.0 | 878m | 2:50.8 | 70 | 541 | 26 |
| 30:00.0 | 868m | 2:52.8 | 68 | 533 | 28 |
| 35:00.0 | 852m | 2:56.0 | 64 | 520 | 27 |
| 40:00.0 | 868m | 2:52.8 | 68 | 533 | 28 |
| 45:00.0 | 852m | 2:56.0 | 64 | 520 | 27 |
| 50:00.0 | 850m | 2:56.4 | 64 | 519 | 25 |
| 55:00.0 | 855m | 2:55.4 | 65 | 523 | 27 |
| 57:28.9 | 417m | 2:58.5 | 62 | 511 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.