Leann Poston 27:45 row
5,017m
Meters
27:45.8
Time
2:46.0
Pace
256
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 25 |
| Stroke Count | 699 |
| Drag Factor | 107 |
August 25, 2023 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:45.8 | 5,017m | 2:46.0 | 76 | 563 | 25 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 26 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 25 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 24 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 24 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 26 |
| 27:45.7 | 478m | 2:53.3 | 67 | 531 | 26 |
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Workout Graph
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