Leann Poston 28:44 row
5,013m
Meters
28:44.7
Time
2:52.0
Pace
255
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 106 |
August 25, 2023 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:44.7 | 5,013m | 2:52.0 | 69 | 536 | 26 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 24 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 26 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 27 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 28 |
| 25:00.0 | 869m | 2:52.6 | 68 | 534 | 28 |
| 28:44.7 | 633m | 2:57.4 | 63 | 515 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.