Leann Poston 29:13 row
5,101
Meters
29:13.8
Time
2:51.9
Pace
259
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 28 |
| Stroke Count | 822 |
| Drag Factor | 112 |
August 28, 2023 09:21:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:13.8 | 5,101 | 2:51.9 | 69 | 537 | 28 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 26 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 27 |
| 15:00.0 | 888 | 2:48.9 | 73 | 549 | 29 |
| 20:00.0 | 862 | 2:54.0 | 66 | 528 | 29 |
| 25:00.0 | 863 | 2:53.8 | 67 | 529 | 29 |
| 29:13.8 | 705 | 3:00.0 | 60 | 506 | 29 |
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Workout Graph
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