Leann Poston 27:43 row
5,006m
Meters
27:43.3
Time
2:46.1
Pace
257
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 27 |
| Stroke Count | 754 |
| Drag Factor | 132 |
August 31, 2023 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:43.3 | 5,006m | 2:46.1 | 76 | 562 | 27 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 25 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 28 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 27 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 27 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 28 |
| 27:43.2 | 470m | 2:53.6 | 67 | 530 | 31 |
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Workout Graph
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