Leann Poston 27:40 row
5,009m
Meters
27:40.6
Time
2:45.7
Pace
257
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
| Stroke Count | 734 |
| Drag Factor | 183 |
September 05, 2023 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:40.6 | 5,009m | 2:45.7 | 77 | 564 | 26 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 26 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 26 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 26 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 27 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 27 |
| 27:40.5 | 466m | 2:52.2 | 69 | 535 | 28 |
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Workout Graph
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