Leann Poston 27:45 row
5,009m
Meters
27:45.4
Time
2:46.2
Pace
257
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 28 |
| Stroke Count | 790 |
| Drag Factor | 114 |
September 14, 2023 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:45.4 | 5,009m | 2:46.2 | 76 | 562 | 28 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 29 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 28 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 28 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 28 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 28 |
| 27:45.4 | 481m | 2:51.9 | 69 | 536 | 30 |
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Workout Graph
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