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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Leann Poston

Log

Date Distance Time Pace Comments Action
06/24/23 5,200m 30:07.0 2:53.7 View workout
06/21/23 4,343m 26:59.9 3:06.4 View workout
06/16/23 3,027m 18:54.4 3:07.3 View workout
06/15/23 3,915m 25:00.0 3:11.5

58 watt 24:48 3915 3:10 24

 View workout
06/12/23 3,901m 28:05.9 3:36.0 View workout
06/10/23 3,935m 25:18.8 3:12.9 View workout
06/07/23 2,020m 14:44.0 3:38.8 View workout
06/07/23 5,072m 30:06.0 2:58.0 View workout
06/05/23 4,324m 29:49.3 3:26.9 View workout
06/04/23 2,095m 18:00.0 4:17.7

35w 26 sm

 View workout
06/04/23 2,162m 14:47.0 3:25.1

40 w 27 a,m

 View workout
06/04/23 2,972m 20:40.0 3:28.6

Watt 38 s,m 24

 View workout