Concept2 Logbook | Log for Leann Poston

Leann Poston

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/24/23	5,200m	30:07.0	2:53.7	RowErg	Hwt		View workout
06/21/23	4,343m	26:59.9	3:06.4	RowErg	Hwt		View workout
06/16/23	3,027m	18:54.4	3:07.3	RowErg	Hwt		View workout
06/15/23	3,915m	25:00.0	3:11.5	RowErg	Hwt	58 watt 24:48 3915 3:10 24	View workout
06/12/23	3,901m	28:05.9	3:36.0	RowErg	Hwt		View workout
06/10/23	3,935m	25:18.8	3:12.9	RowErg	Hwt		View workout
06/07/23	2,020m	14:44.0	3:38.8	RowErg	Hwt		View workout
06/07/23	5,072m	30:06.0	2:58.0	RowErg	Hwt		View workout
06/05/23	4,324m	29:49.3	3:26.9	RowErg	Hwt		View workout
06/04/23	2,095m	18:00.0	4:17.7	RowErg	Hwt	35w 26 sm	View workout
06/04/23	2,162m	14:47.0	3:25.1	RowErg	Hwt	40 w 27 a,m	View workout
06/04/23	2,972m	20:40.0	3:28.6	RowErg	Hwt	Watt 38 s,m 24	View workout

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