真大朗 三幣 1206m row
1,206
Meters
4:14.2
Time
1:45.3
Pace
93
Calories
180
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1329 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 0 |
June 21, 2025 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.2 | 1,206 | 1:45.3 | 299 | 1329 | 26 | 180 |
| 1:44.0 | 500 | 1:44.0 | 311 | 1370 | 27 | 177 |
| 1:44.6 | 1,000 | 1:44.6 | 306 | 1352 | 27 | 181 |
| 0:45.7 | 1,206 | 1:50.9 | 256 | 1182 | 25 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.