真大朗 三幣 1:30 row
161
Meters
1:30.9
Time
4:42.2
Pace
15
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 15 |
| Stroke Count | 22 |
| Drag Factor | 0 |
June 21, 2025 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.9 | 161 | 4:42.2 | 16 | 353 | 15 |
| 1:30.9 | 162 | 4:40.5 | 16 | 354 | 15 |
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