真大朗 三幣 7:00 row
1,883
Meters
7:00.0
Time
1:51.5
Pace
134
Calories
179
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 29 |
| Stroke Count | 210 |
| Drag Factor | 94 |
July 27, 2025 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,883 | 1:51.5 | 252 | 1168 | 29 | 179 |
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 29 | 170 |
| 4:00.0 | 538 | 1:51.5 | 252 | 1168 | 30 | 178 |
| 6:00.0 | 541 | 1:50.9 | 257 | 1183 | 30 | 183 |
| 7:00.0 | 280 | 1:47.1 | 285 | 1279 | 31 | 187 |
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Workout Graph
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