真大朗 三幣 1:26 row
173
Meters
1:26.9
Time
4:11.1
Pace
9
Calories
143
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 17 |
| Stroke Count | 24 |
| Drag Factor | 93 |
July 27, 2025 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.9 | 173 | 4:11.1 | 22 | 376 | 17 | 143 |
| 1:26.9 | 174 | 4:09.7 | 22 | 377 | 17 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.