真大朗 三幣 0:19 row
48
Meters
0:19.0
Time
3:17.9
Pace
2
Calories
130
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 21 |
| Stroke Count | 5 |
| Drag Factor | 108 |
August 10, 2025 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.0 | 48 | 3:17.9 | 45 | 455 | 21 | 130 |
| 0:19.0 | 49 | 3:13.8 | 48 | 465 | 21 | 130 |
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Workout Graph
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