真大朗 三幣 15:00 row
3,782m
Meters
15:00.0
Time
1:58.9
Pace
251
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 18 |
| Stroke Count | 278 |
| Drag Factor | 113 |
June 06, 2023 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,782m | 1:58.9 | 208 | 1015 | 18 |
| 3:00.0 | 759m | 1:58.5 | 210 | 1022 | 18 |
| 6:00.0 | 757m | 1:58.8 | 208 | 1016 | 18 |
| 9:00.0 | 756m | 1:59.0 | 207 | 1013 | 18 |
| 12:00.0 | 756m | 1:59.0 | 207 | 1013 | 19 |
| 15:00.0 | 753m | 1:59.5 | 205 | 1005 | 19 |
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Workout Graph
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