真大朗 三幣 40:00 row
9,667m
Meters
40:00.0
Time
2:04.1
Pace
617
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 820 |
June 08, 2023 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,667m | 2:04.1 | 183 | 929 | 20 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 |
| 35:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 |
| 40:00.0 | 1,238m | 2:01.1 | 197 | 977 | 21 |
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Workout Graph
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