真大朗 三幣 20:00 row
4,917m
Meters
20:00.0
Time
2:02.0
Pace
318
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
June 21, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,917m | 2:02.0 | 193 | 962 | 18 |
| 4:00.0 | 989m | 2:01.3 | 196 | 974 | 18 |
| 8:00.0 | 989m | 2:01.3 | 196 | 974 | 18 |
| 12:00.0 | 969m | 2:03.8 | 184 | 934 | 18 |
| 16:00.0 | 979m | 2:02.5 | 190 | 954 | 18 |
| 20:00.0 | 990m | 2:01.2 | 197 | 976 | 18 |
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Workout Graph
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