真大朗 三幣 3:11 row
823m
Meters
3:11.4
Time
1:56.2
Pace
57
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 29 |
| Stroke Count | 94 |
| Drag Factor | 107 |
August 01, 2023 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.4 | 823m | 1:56.2 | 223 | 1066 | 29 |
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 32 |
| 3:11.4 | 276m | 2:09.3 | 162 | 856 | 25 |
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Workout Graph
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