真大朗 三幣 1x5:00/5:00r row
1,210m
Meters
5:00.0
Time
2:03.9
Pace
77
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,225m |
| Overall Time | 10:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
August 02, 2023 07:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 | |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 | |
| r15m |
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Workout Graph
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