真大朗 三幣 40:00 row
9,915m
Meters
40:00.0
Time
2:01.0
Pace
651
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 19 |
| Stroke Count | 785 |
| Drag Factor | 109 |
October 20, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,915m | 2:01.0 | 197 | 979 | 19 |
| 8:00.0 | 2,004m | 1:59.7 | 204 | 1001 | 20 |
| 16:00.0 | 2,004m | 1:59.7 | 204 | 1001 | 20 |
| 24:00.0 | 1,976m | 2:01.4 | 195 | 972 | 19 |
| 32:00.0 | 1,936m | 2:03.9 | 184 | 932 | 20 |
| 40:00.0 | 1,995m | 2:00.3 | 201 | 991 | 19 |
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Workout Graph
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