真大朗 三幣 40:00 row
10,164m
Meters
40:00.0
Time
1:58.0
Pace
686
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 19 |
| Stroke Count | 789 |
| Drag Factor | 115 |
October 24, 2023 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,164m | 1:58.0 | 213 | 1031 | 19 |
| 8:00.0 | 2,035m | 1:57.9 | 213 | 1034 | 19 |
| 16:00.0 | 2,037m | 1:57.8 | 214 | 1036 | 19 |
| 24:00.0 | 2,038m | 1:57.7 | 214 | 1037 | 19 |
| 32:00.0 | 2,029m | 1:58.2 | 211 | 1027 | 20 |
| 40:00.0 | 2,026m | 1:58.4 | 211 | 1024 | 20 |
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Workout Graph
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