真大朗 三幣 1500m row
1,500m
Meters
5:13.8
Time
1:44.6
Pace
115
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 33 |
| Stroke Count | 174 |
October 25, 2023 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.8 | 1,500m | 1:44.6 | 306 | 1352 | 33 |
| 1:00.5 | 300m | 1:40.8 | 341 | 1474 | 35 |
| 1:00.9 | 600m | 1:41.5 | 335 | 1451 | 34 |
| 1:02.5 | 900m | 1:44.1 | 310 | 1365 | 34 |
| 1:04.8 | 1,200m | 1:48.0 | 278 | 1256 | 31 |
| 1:05.2 | 1,500m | 1:48.6 | 273 | 1238 | 32 |
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Workout Graph
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