真大朗 三幣 2x30:00/9:00r row
14,727m
Meters
1:00:00.0
Time
2:02.2
Pace
959
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 14,754m |
| Overall Time | 1:18:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 20 |
| Stroke Count | 1224 |
December 12, 2023 20:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,727m | 2:02.2 | 192 | 959 | 20 | |
| 30:00.0 | 7,412m | 2:01.4 | 195 | 972 | 20 | |
| 30:00.0 | 7,316m | 2:03.0 | 188 | 947 | 21 | |
| r27m |
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Workout Graph
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