真大朗 三幣 2000m row
2,000m
Meters
7:11.0
Time
1:47.7
Pace
142
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 32 |
| Stroke Count | 233 |
| Drag Factor | 114 |
December 15, 2023 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.0 | 2,000m | 1:47.7 | 280 | 1262 | 32 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 34 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 35 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 32 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 32 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 34 |
| 0:21.1 | 600m | 1:45.5 | 298 | 1325 | 31 |
| 0:21.4 | 700m | 1:47.0 | 286 | 1283 | 34 |
| 0:21.4 | 800m | 1:47.0 | 286 | 1283 | 31 |
| 0:21.4 | 900m | 1:47.0 | 286 | 1283 | 31 |
| 0:21.7 | 1,000m | 1:48.5 | 274 | 1243 | 33 |
| 0:21.7 | 1,100m | 1:48.5 | 274 | 1243 | 33 |
| 0:22.0 | 1,200m | 1:50.0 | 263 | 1205 | 30 |
| 0:21.9 | 1,300m | 1:49.5 | 267 | 1217 | 33 |
| 0:22.1 | 1,400m | 1:50.5 | 259 | 1192 | 30 |
| 0:22.2 | 1,500m | 1:51.0 | 256 | 1180 | 32 |
| 0:22.1 | 1,600m | 1:50.5 | 259 | 1192 | 30 |
| 0:22.1 | 1,700m | 1:50.5 | 259 | 1192 | 33 |
| 0:22.3 | 1,800m | 1:51.5 | 252 | 1168 | 32 |
| 0:22.0 | 1,900m | 1:50.0 | 263 | 1205 | 35 |
| 0:21.6 | 2,000m | 1:48.0 | 278 | 1256 | 33 |
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Workout Graph
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