真大朗 三幣 20:00 row
5,081m
Meters
20:00.0
Time
1:58.0
Pace
341
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
January 12, 2024 23:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,081m | 1:58.0 | 213 | 1031 | 20 |
| 4:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 20 |
| 8:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 21 |
| 12:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 21 |
| 16:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 21 |
| 20:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 21 |
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Workout Graph
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