真大朗 三幣 2x20:00/9:00r row
10,149
Meters
40:00.0
Time
1:58.2
Pace
685
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 10,168 |
| Overall Time | 58:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Stroke Count | 1016 |
January 19, 2024 19:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,149 | 1:58.2 | 212 | 1028 | 25 | |
| 20:00.0 | 5,128 | 1:57.0 | 219 | 1052 | 25 | |
| 20:00.0 | 5,022 | 1:59.4 | 205 | 1006 | 25 | |
| r19 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.