真大朗 三幣 6x1:00/1:00r row
1,754m
Meters
6:00.0
Time
1:42.6
Pace
139
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,832m |
| Overall Time | 12:00.0 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1414 |
| Stroke Rate | 34 |
| Stroke Count | 205 |
January 27, 2024 15:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,754m | 1:42.6 | 324 | 1414 | 34 | |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 34 | |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 34 | |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 35 | |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 34 | |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 34 | |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 34 | |
| r78m |
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Workout Graph
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