真大朗 三幣 2x30:00/5:00r row
15,134m
Meters
1:00:00.0
Time
1:58.9
Pace
1015
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,165m |
| Overall Time | 1:10:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 21 |
| Stroke Count | 1261 |
| Drag Factor | 138 |
February 09, 2024 18:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,134m | 1:58.9 | 208 | 1015 | 21 | |
| 30:00.0 | 7,632m | 1:57.9 | 213 | 1034 | 21 | |
| 30:00.0 | 7,501m | 1:59.9 | 203 | 997 | 21 | |
| r31m |
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Workout Graph
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