真大朗 三幣 6x1:00/1:00r row
1,763m
Meters
6:00.0
Time
1:42.0
Pace
141
Calories
| Rest Distance | 332m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,095m |
| Overall Time | 12:00.0 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1431 |
| Stroke Rate | 35 |
| Stroke Count | 259 |
| Drag Factor | 119 |
February 10, 2024 16:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,763m | 1:42.0 | 329 | 1431 | 35 | |
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 37 | |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 37 | |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 37 | |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 36 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 34 | |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 34 | |
| r332m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.