真大朗 三幣 2x20:00/5:00r row
9,971m
Meters
40:00.0
Time
2:00.3
Pace
660
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,038m |
| Overall Time | 50:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 20 |
| Stroke Count | 808 |
| Drag Factor | 112 |
March 29, 2024 22:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,971m | 2:00.3 | 201 | 991 | 20 | |
| 20:00.0 | 5,027m | 1:59.3 | 206 | 1008 | 20 | |
| 20:00.0 | 4,943m | 2:01.3 | 196 | 973 | 20 | |
| r67m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.