真大朗 三幣 1000m row
1,000m
Meters
3:22.7
Time
1:41.3
Pace
76
Calories
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 34 |
| Stroke Count | 116 |
| Drag Factor | 126 |
April 16, 2024 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.7 | 1,000m | 1:41.3 | 336 | 1457 | 34 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 37 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 34 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 34 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 36 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 36 |
| 0:20.5 | 600m | 1:42.5 | 325 | 1418 | 32 |
| 0:20.7 | 700m | 1:43.5 | 316 | 1386 | 35 |
| 0:20.9 | 800m | 1:44.5 | 307 | 1355 | 34 |
| 0:20.9 | 900m | 1:44.5 | 307 | 1355 | 32 |
| 0:20.9 | 1,000m | 1:44.5 | 307 | 1355 | 34 |
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Workout Graph
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