真大朗 三幣 10:00 row
2,408m
Meters
10:00.0
Time
2:04.5
Pace
150
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 108 |
May 14, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,408m | 2:04.5 | 181 | 922 | 18 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 18 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 19 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 18 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 18 |
| 10:00.0 | 483m | 2:04.2 | 183 | 928 | 18 |
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Workout Graph
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