真大朗 三幣 10:00 row
2,400m
Meters
10:00.0
Time
2:05.0
Pace
150
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 107 |
May 14, 2024 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,400m | 2:05.0 | 179 | 916 | 17 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 18 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 18 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 18 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 17 |
| 10:00.0 | 487m | 2:03.2 | 187 | 944 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.