真大朗 三幣 10:00 row
2,406m
Meters
10:00.0
Time
2:04.6
Pace
151
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 108 |
May 14, 2024 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 18 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 19 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 19 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 18 |
| 8:00.0 | 484m | 2:03.9 | 184 | 932 | 19 |
| 10:00.0 | 486m | 2:03.4 | 186 | 940 | 19 |
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Workout Graph
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