真大朗 三幣 1000m row
1,000m
Meters
3:40.6
Time
1:50.3
Pace
67
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 33 |
| Stroke Count | 122 |
| Drag Factor | 134 |
May 15, 2024 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.6 | 1,000m | 1:50.3 | 261 | 1197 | 33 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 38 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 37 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 32 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 31 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 31 |
| 0:21.4 | 600m | 1:47.0 | 286 | 1283 | 34 |
| 0:23.4 | 700m | 1:57.0 | 219 | 1052 | 31 |
| 0:23.4 | 800m | 1:57.0 | 219 | 1052 | 31 |
| 0:21.2 | 900m | 1:46.0 | 294 | 1311 | 34 |
| 0:21.1 | 1,000m | 1:45.5 | 298 | 1325 | 34 |
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Workout Graph
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