真大朗 三幣 2x30:00/9:55r row
15,211m
Meters
1:00:00.0
Time
1:58.3
Pace
1026
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 15,285m |
| Overall Time | 1:19:50.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 20 |
| Stroke Count | 1211 |
| Drag Factor | 109 |
May 17, 2024 21:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,211m | 1:58.3 | 211 | 1026 | 20 | |
| 30:00.0 | 7,614m | 1:58.2 | 212 | 1029 | 20 | |
| 30:00.0 | 7,596m | 1:58.4 | 210 | 1024 | 20 | |
| r74m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.