真大朗 三幣 8:04 row
1,473
Meters
8:04.3
Time
2:44.3
Pace
77
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Stroke Count | 157 |
| Drag Factor | 105 |
June 08, 2024 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.3 | 1,473 | 2:44.3 | 79 | 571 | 21 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 21 |
| 8:04.3 | 511 | 3:00.3 | 60 | 505 | 22 |
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Workout Graph
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